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The Worldwide Leader in News: Fitness

2019-08-18 21:22

Weight loss jab ‘sees obese patients shed 9.7lbs in four weeks’ SCIENTISTS hope weight loss jabs will be used in the obesity fight. A study showed the injections helped type-2 diabetics to lose an average of 9.7lbs....
2019-08-07 12:15

Woman fundraises to get a stone of excess skin removed after losing 12st A SUPER-SLIMMER won't be content with her 12st weight loss until she gets skin removal surgery. She says the 15lbs of skin causes a lot of discomfort....
2019-08-07 06:00

How to burn belly fat: Nutritionist shares tricks to get a flat stomach BELLY fat can cause serious health problems such as heart disease. Here a nutritionist has shared tricks on how to burn belly fat, and get a flat stomach....
2019-08-04 18:15

How to lose weight without exercising: Four simple ways to burn calories NOT a fan of the gym? Here are some ways to lose weight without exercising. The methods are so simple you won't even realise you're burning calories....
2019-08-04 13:00

Simon Cowell weight loss: How X Factor judge dropped 20lbs by swapping diets SIMON Cowell has dropped an impressive 20lbs after having a health scare in 2017. Here is how the X Factor judge manage to slim down by swapping diets....
2019-08-01 23:30

Can't lose weight? NHS shares eight medical problems that could be making you gain pounds DOES it feel like dieting and exercising isn't working? The NHS reveals medical problems that could be preventing weight loss and making you gain pounds....
2019-08-01 23:30

How to burn belly fat without exercising: Try these 5 breakfast foods WANT to lose weight without going to the gym? These breakfast foods could help you to burn belly fat and beat the bloat without the need for exercise....
2019-07-31 19:45

Can't lose weight? NHS reveals six factors that could be getting in the way DO you feel like your healthy diet and exercise regime aren't working? If you can't lose weight, the NHS reveals six obstacles that may be hindering you....
2019-07-31 19:45

How to burn 400 calories in 30 minutes without going to the gym WANT to lose weight without working up a sweat in the gym? Slimmers who give this summery activity a go can burn around 450 calories in half an hour....
2019-07-24 11:15

Mum sheds dramatic 24st after making a promise to her late parents A MUM celebrated an impressive weight loss transformation after tweaking her diet and joining the gym. Her success follows a promise made to her parents....
2019-07-22 13:15

How to lose belly fat fast: NHS weight loss expert shares 3 easy tips to combat fat BELLY fat can be a problem for health reasons as well as the way it may make you feel for aesthetic reasons. Here NHS weight loss expert Dr Sally shares three tips on how to combat fat....
2019-07-07 17:15

Can’t lose weight? These ‘healthy’ foods could be getting in your way WHY can’t I lose weight? If this is a question you often ask yourself, look at the foods you eat. Making these mistakes could be hindering your diet....
2019-07-06 13:45

How to burn fat in the morning: Lose weight with these eight tips IF you're looking to lose weight, always start the day right. These tips help to burn belly fat in the morning – and you don't need to rely on the gym....
2019-07-05 11:00

Amazon is selling suncream that 'burns fat' as you tan WANT to burn fat ahead of your summer holiday? Apparently, you can lose weight as you tan by applying Sunshapers sun cream. Here's all you need to know....
2019-07-01 18:30

Can't lose weight? These five diet mistakes could be getting in your way WHY can't I lose weight? It's a question many of us ask ourselves during our lives. If you struggling to shed fat, you could be making these diet mistakes....
2019-06-30 12:30

35st mum fears she'll die young but struggles to ditch 4,000 calorie-a-day diet A MUM spoke about her weight concerns on 5Star documentary, Eating Ourselves to Death. The diabetic parent worries she will die young due to her 35st bulk....
2019-06-27 18:45

Walking for weight loss: How to burn belly fat by walking in the ‘fat-burning zone’ WALKING is an easy and free form of exercise which is great for weight loss. Here we reveal how to burn belly fat by walking in the ‘fat-burning zone’....
2019-06-19 18:30

Weight loss diet: Do intermittent fasting diets help slash body fat? From 5:2 to 16:8 CHOOSING the right weight loss diet can be tricky – here's what you need to know about intermittent fasting diets to help slash body fat, including the 5:2 and 16:8 methods....
2019-06-17 15:45

Tyson Fury weight loss: What is the ‘Dirty Keto’ diet? How the Gypsy King lost 10st TYSON Fury lost a serious amount of weight in the run up to his boxing fight with Deontay Wilder last year – but how did the “Dirty Keto” diet help him shed over 10 stone?...
2019-06-13 03:45

What is Couch to 5k? How the running app can help you lose weight LOOKING to lose weight without going to the gym? The Couch to 5k app may help you to run further and tone up. Here's all you need to know about C25K....
2019-06-12 16:00

Walking for weight loss: This 30 minute walking workout can help you slash body fat WALKING for weight loss is a great way to improve your overall health as well as slashing body fat. This 30 minute walking workout can help towards your end goal....
2019-06-11 00:15

Weight loss diet: How intermittent fasting can help you slash belly fat WEIGHT loss diets can be hard to stick to if they restrict what you can eat, but one form of eating merely restricts when you can eat. Here is how intermittent fasting can help you slash belly fat....
2019-06-02 16:45

Walking for weight loss: Three tips to help you boost calorie count and burn body fat WALKING is a great way to lose weight and improve overall health – here are three tips on how to boost calorie count and burn body fat for weight loss....
2019-05-21 17:45

Walking for weight loss: How to hit 10,000 steps when you work at a desk all day WALKING for weight loss is very effective, but it can be hard to hit your 10,000 step goal if you’re working from a desk every day. Here are some tips on how to get in some extra steps....
2019-05-21 17:45

Teen sheds 10 STONE after finding weight loss inspiration on Instagram THIS teenager was inspired to change her lifestyle when she saw weight loss transformation snaps on Instagram. Here's how the super-slimmer shed 10st....
2019-05-21 17:45